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Deep Tissue Massage

Stress and tension block oxygen and nutrient supply and create a build up of toxins in the muscle tissue. At Truro Massage & Nutrition Therapy our deep tissue massage helps to loosen and rehydrate muscle tissues, release toxins and get blood and oxygen circulating properly.

Perfect for helping to relieve trapped nerves, breakdown taut and fatigued muscles and unlock joint restriction to increase mobility and range of motion.

Deep Tissue Massage (60 or 90 Minutes)

An intensive deep tissue massage using advanced techniques to release excessively ‘stressed’ muscles, tendons, ligaments and fascia.

Our deep tissue massage also identifies and neutralises areas of unhealthy muscle tissue, which if left untreated can lead to chronic pain conditions and injury, making it also excellent as a preventative treatment for those keen to maintain full body movement and an active lifestyle.

Suitable too for those with poor posture, stress or work involving repetitive actions. Whether you've overdone the exercise, pulled a muscle, trapped a nerve or work long hours at a computer, our deep tissue massage treatments will help to improve your flexibility and free your body from pain and tension.

Not only does pain compromise your body's immune system, research shows that physical therapy can reduce cortisol levels while increasing your feel-good hormones (serotonin and dopamine), and significantly increase your healthy immune system’s natural killer cell ability, by about 20%,, improving your body’s overall immune function.

"Very experienced therapist who really helped me with a long-standing back and hip issue after trying several other therapists with no change. Highly recommend"


Contact Nicola to learn more about how deep tissue massage can help you.

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