Massage Treatments

Welcome to our selection of massage treatments for pain-relief, stress reduction, improved mobility and functionality.

Whether you are looking for help with a specific pain or mobility problem, or are in need of some serious relaxation, we have some wonderful massage treatments to help restore, relax and rehabilitate your body and mind.

For more information on each of the massage treatments, please click on the individual heading links or Contact Us if you wish to discuss your massage treatment needs.

Massage Treatments - 8 Healthy Solutions for Injury, Pain & Stress

All of the following massage treatments are always personalised and tailored to your physical, mental and emotional wellbeing needs.

Remedial Massage

A highly effective massage treatment uses revolutionary clinical bodywork techniques (rarely practiced in the UK) to reduce pain and restrictions caused by damaged muscles, tendons, ligaments, fascia and joints. Hugely beneficial in the treatment of many complaints.

Myofascial Release

Myofascial release is really helpful in treating a huge variety of symptoms, such as back pain, sciatica, neck pain, headaches, sport injuries or repetitive strain injuries such as plantar fasciatis.  It allows the body to rid itself of patterns of asymmetry, which may cause excessive wear and tear on joints, pain and dysfunction. The body can then learn to realign and re-programme a neutral, symmetrical pattern of movement thus restoring function and reducing pain long term.

Sports Massage

Exercise is good for us but our bodies (just like our cars) need regular maintenance to keep them in tip top condition. Our sports massage will help to keep your muscles, joints, tendons, ligaments and fascia healthy whether you're a serious athlete, or sport and physical activity are part of your daily routine. We can also help you recover quicker from any sporting injury that you may be unlucky enough to experience.

Deep Tissue Massage

This massage treatment is suitable for active and inactive people, for those with poor posture, stress or work involving repetitive actions. Whether you've overdone it at the gym or work long hours at a computer, this deep tissue massage treatment will free your body from tension and make you feel like 'new' again.

Visceral Manipulation

The word "visceral" refers to the internal organs of the body such as the stomach, liver and kidneys. And visceral manipulation is a gentle hands-on-therapy that locates and releases points of tension within and around the organs that are preventing the body's ability to function optimally. Research shows that some 90% of all musculoskeletal problems have a visceral (organ) component.

Relaxation Massages

Our truly therapeutic and de-stressing massages will give you quality 'time out' to recuperate from life, leaving you feeling relaxed and revived. Popular relaxation massages include: Full Body - Back, Neck & Shoulders - Head, Neck & Shoulders - Leg & Foot.

Hot Stone Massage

The ultimate indulgence in 'letting go' of your daily stresses and strains. A highly addictive dance, using beautiful basalt stones to glide over your body penetrating warmth and melting away tension and stiffness. Enjoy the perfect balance in luxury and therapy with these sensory-inducing hot stones that will mentally transport you into a blissful state.

Natural Face Lift Massage (Anti-ageing)

An amazing ayurvedic, facial treatment with endless physical, mental and emotional benefits to create a younger, fresher and relaxed you. A face massage that feels like luxury with hidden well-being extras. It can also bring relief from sinus problems, insomnia, stress, headaches, puffy eyes requiring lymphatic drainage and jaw stiffness.

If you need help deciding which of our massage treatments would be best for you, or would like to book an appointment, do get in touch. We will be happy to help you.